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  • Adam Quang Wellness Workshop

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    Programs are designed to help release stress and pain for people who sit for a prolonged period and people with limited mobility. Exercises are done on a chair with chair yoga techniques. [ms_column style=”2/3″] 4 Wheels Walker to Pain Free Happiness Dance [/ms_column] [ms_column style=”1/3″] The author of Secret Journal of a Yogi Adam Quang helps…

  • I am all about kindness and love

    I am all about kindness and love

      [ms_column style=”1/2″] Meditate and Write Your Stress Away. Pick up a pen, join me on a happiness colouring adventure. Positive thoughts at the start of your day – the best way to keep the psychos away! [/ms_column] [ms_column style=”1/2″] # Write Your Stress Away Home l Adam Quang l Artist l Press l  Video l…

  • Cheap Emotional Free Loader And Happiness Seeker

    Cheap Emotional Free Loader And Happiness Seeker

    Home l Adam Quang l Artist Statement l Press Coverage “Why tolerate and let emotional vampires in our life?! We all know a few of these emotional needy people. Every time we spend time with them, we feel exhausted afterwards!” Adam Quang Click here for more Adam Quang Happiness Seeker… [ms_column style=”2/3″] [/ms_column] [ms_column style=”1/3″] Become a patron and help me spread happiness…

  • Rat Race

    Follow @AdamQuang on [ ] Home l Adam Quang l Testimonial l Press Coverage l  Adam Video Science Says Silence Is Much More Important To Our Brains Than We Think Scienceby Rebecca Beris In 2011, the Finish Tourist Board ran a campaign that used silence as a marketing ‘product’. They sought to entice people to visit Finland and experience the beauty of…

  • DIY Watermelon Mojito Iced Tea

    DIY Watermelon Mojito Iced Tea

    Follow @AdamQuang on [ ] Become a patron and help me spread happiness and kindness through art and wellness today.[ CLICK HERE ] More Adam Quang Foodie Adventure [ click here ] Home l Adam Quang l Artist Statement l Press Coverage l Video l Foodie Video I made up this recipe as I went along so the amount is an estimate, see written recipe…

  • Meditation Research

    Research: Meditation daily dev new cell in your brain, ass’t with emotion, memory & learning  

  • Happiness Seeker, This is the time!

    Home l Adam Quang l Artist Statement l Press Coverage Bring more happiness into our life by taping into our childlike sense of life, develop an endless curiosity. Become an explorer, a tourist in our own city, see things differently. Use the powers of observation, live in the moment. ~ Adam Quang Click here for more Adam Quang Happiness Seeker… Follow @AdamQuang on…

  • If this was my last day on earth?

    Meditate on this right now: What would I do if this was my last day on earth?

  • Marguerite Testimonial

    📹 91 years young able to stand without assistance after 1 month of #yoga #AdamQuang #testimonial

  • EP4 Jeff – HappinessConversation

    📹 Family, Balance And Your Happiness #AdamQuang #HappinessConversation #LoveChangesPeople #HappinessProject