Category: Yoga
Adam Quang Wellness Workshop
Programs are designed to help release stress and pain for people who sit for a prolonged period and people with limited mobility. Exercises are done on a chair with chair yoga techniques. [ms_column style=”2/3″] 4 Wheels Walker to Pain Free Happiness Dance [/ms_column] [ms_column style=”1/3″] The author of Secret Journal of a Yogi Adam Quang helps…
Opening the Secret Journal Of A Yogi
Just received 2nd shipment for my book, YAY! let me know if you like to have a sign copy for yourself or as a gift for your grandma, the office, and for those closeted yoga in the bathroom 🙂